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Dec12

Fit-tastic

Leave a comment posted in: Blog: My Life

All this cycling is doing me some good I think! Feeling fitter than ever at the moment, 80-odd miles cycling a week plus usually two table tennis matches is doing me good. I finished 5th on the cycling hall of fame on GPS-Sport in November. Burnt a total of 14,731 kcal (apparently), cycled 284.78 mi (458.30 km), and cycled for 20h26m31s. Not too bad I think!

The weight has been falling off me too, it’s really nice when people I’ve not seen for a while notice in surprise how much weight I’ve lost. I’ve lost over 1.5 stone since September now (~10kg) by eating more sensibly and doing more exercise. I’m looking forward to when Wii Fit tells me I’m in the ideal weight bracket for my height, not far to go now!

Posted: Friday, Dec 12, 2008 at 05:21 PM by jochta

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