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Jan22

18th Jan 2009

75 comments posted in: Blog: LEJOG

We (Andrew and I) set off for this roughly 58 miler to Lechlade and back around 8.30am on Sunday morning. The forecast was for a strong westerly wind so the route was designed to minimise the time spent cycling into the wind.

Using the NCN offroad route to get to Abingdon town centre we reversed the end of the previous week’s ride through Shippon, Frilford Heath and Fyfield. Crossing back over the A420 at Southmoor using the bridleway bridge we headed south to Charney Bassett before turning to the north west towards Buckland. Along this stretch we suffered our first training puncture. Andrew picked up a rear wheel puncture so we stopped to switch inner tubes and set back off. I got to the Buckland turn on the A420 looked behind and he was nowhere in sight, slightly concerned I headed back about half a mile before I spotted him repairing another puncture! A slither of flint had lodges in the tyre and punctured the new innertube. Another tube and we were off again.

After Buckland we had the fast smooth descent to Buckland Marsh and over the Thames. We cycled alongside the Great Brook (lovely quiet and smooth lane) into Aston and on to Bampton. We had a couple of miles of A-road through Clanfield before turning off towards Clanfield. This stretch was directly into the wind and was straight flat and hard work. Quite bleak. We were glad to reach the A417 where we turned into Lechlade to pick up some lunch. We retraced our steps to the Thames and had our lunch next to the lock. It was very chilly off of the bikes so we didn’t hang about too long.

We headed south to Buscot on the busy A417 and a tricky right-turn onto the minor road to Coleshill. The first and only hills on the entire route were next. The climb into Coleshill was short but steep. The second on the B4019 (which I had to push up last time I was here) was nowhere near as bad as I remember it. The 8% sign at the bottom is absolute rubbish though and should be 18% I think.

Turning through Great Coxwell and over the A420 (still not my favourite road crossing, fast busy and a bit dodgy) to Little Coxwell. With the wind now pushing us along it was fast easy cycling, especially after Baulking where we barely had to pedal through Goosey and West Hanney. The road to Steventon is not my favourite stretch, long, straight and dull and quite busy with cars. But with the wind behind us we made short work of it.

Then it was through Drayton and back home. Nearly 61 miles in total, with a couple of detours, but far flatter than anything we might experience on LEJOG. I’ve started doing some routes and the total ascent on day one will be over 1200m, today’s ride was a paltry 149m!!

Distance :: 60.91 mi
Time :: 4h34m01s
Average Active Speed :: 13.34 mph
Run.GPS Training Profile

Posted: Thursday, Jan 22, 2009 at 04:04 PM by jochta

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Posted by testking 70-291 on Sat, June, 20, 2009 - 11:25 AM

if i’m not mistaken testking 70-642, git also requires either creating a subrepo for every project, or for every interested person to check out everything, as it does not support partial subtree checkouts (using svn terminology here) for such a huge repository as kde it seems like a serious drawback testking 220-601.

Posted by jogosdetiro on Mon, May, 19, 2014 - 12:57 PM

O relatório final muito aguardado sobre o tiroteio Gancho Ensino Fundamental Sandy desmascarado o mistério em torno do assassino em massa para revelar sua obsessão louca de matar schoolchildren.School disparo, o relatório da Polícia do Estado de Connecticut também apresenta fotos nunca antes vistas do assassino de covil assustador “, em que o jogador entra em uma escola e dispara aleatoriamente em alunos e professores, o relatório revelou.

de jogos tiro

Posted by bhaiali on Sat, August, 30, 2014 - 08:14 AM

Papai Noel precisa mudar o seu visual. Leve-o ao salão de beleza para lavar e cortar sua barba. São diversos formatos de barbas que você poderá escolher para deixar o bom velhinho com um estilo novo para o natalA linda Barbie precisa de um corte de cabelo super estiloso e fashion para o natal. Corte, alise, enrole ou pinte os lindos longos cabelos loiros da Barbie. Além de cortar você também poderá escolher acessórios de beleza para dar um toque a mais de beleza nos cabelos da Barbie…


jogos de meninas

Posted by Livro Emagrecer de vez on Sun, March, 08, 2015 - 01:10 PM

No livro Emagrecer de vez voc poder encontrar as mais diversas formas para atingir eu objetivo de perder peso permanentemente

Posted by Paola on Tue, March, 17, 2015 - 11:26 PM

Fibras so simplesmente fenomenais para uma boa sade.

Posted by Chia on Mon, March, 23, 2015 - 05:47 PM

Emagrea com sade e utilize a semente de chia em suas refeies.

Posted by Pedro on Sat, May, 02, 2015 - 03:58 AM

Bom artigo !

Posted by Rafa on Tue, May, 05, 2015 - 09:42 PM

Aprenda a emagrecer fazendo reeducao alimentar.

Posted by Felipe on Fri, June, 19, 2015 - 08:03 PM

Bom artigo

http://gameplaypb.com.br

Posted by Sueli on Sun, November, 15, 2015 - 03:11 PM

Gostei do artigo. Voltarei a visitar sempre.
Obrigada.

Posted by Mateus on Sat, December, 05, 2015 - 12:09 AM

Thank you very much for your content. ;D

Posted by malukinha on Sun, December, 13, 2015 - 04:10 PM

De todos os sistemas de emagrecimento disponveis no mercado, sem dvida o melhor o .
Q48-Queima de 48 horas

Posted by Fernanda silva Lopes on Sun, December, 20, 2015 - 11:28 PM

Adorei o artigo. Muito esclarecedor. Parabns!

Posted by Vinicius Salles Cardoso on Sat, February, 06, 2016 - 02:41 AM

A possibilidade de ganhar dinheiro com jogos online e real, existe muita gente no mundo ficando rica com diverso, o caminho e longo mas a vitoria e certa, se voce tem determinao para um projeto comee hoje a trabalhar nele, e futuramente voce tera os frutos a colher.

Posted by lucas on Sat, February, 27, 2016 - 11:25 AM

Very good

Posted by joo on Thu, March, 24, 2016 - 04:49 PM

Excelente artigo verdade essa possibilidade de ganhar dinheiro com jogos bem possivel.

Posted by Gemstone on Tue, March, 29, 2016 - 07:04 AM

really this is very interesting blog

Posted by John on Thu, April, 21, 2016 - 03:43 AM

Great article. Good job!

Posted by make.the.better.world@gmail.com on Thu, May, 19, 2016 - 01:39 AM

Shit video but get 1m view on 10 minutes? What happen? https://goo.gl/bUK6ek

Posted by Michel on Wed, May, 25, 2016 - 06:41 AM

Thanks for sharing such a great informative article.

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Muito bom mesmo!

Posted by obat maag on Fri, June, 24, 2016 - 07:44 AM

https://goo.gl/v8zuxl

Posted by faixa de cabelos para bebe on Fri, June, 24, 2016 - 10:03 PM

realmente isso muito importante.

Posted by Iris lima on Sat, July, 09, 2016 - 07:34 PM

Simply spectacular

Posted by Xtramaster on Sat, August, 13, 2016 - 12:43 AM

Very cool!

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